Lifesuccessnz personal development

 Tools for anxiety of coronavirus  I’d like to begin by letting you all know that I’m deeply committed to supporting you all mentally and spiritually during this time. I will continue to regularly give you tools for self-regulation and anxiety relief. We’re all in this together. The more we can stay centered, the more we can support our loved ones, our community and our overall well-being. Our spiritual practice is more important now than ever. This is an opportunity to surrender to your own faith and recognize where your true power lies. Right now we’re living in an anxious time. If you feel anxiety, fear and a sense of powerlessness around the coronavirus (aka COVID—19) pandemic, this post is for you. Below I share 7 spiritual tools to help you positively manage your coronavirus anxiety.  And I’ll continue to update this post with more resources.  You can also check out my post about  how to show up as a spiritual activist  right now. Recently I started meditation challenge through G

   I  always dreamed of working from home. The thought of not having to commute and being able to work from the comfort of my own home sounded like bliss. And let’s be real, working from home is the dream for a lot of people. The downside is that it’s easy to get tempted by so many distractions and temptations when you work from home. The idea of being able to go on a Target run on a random weekday might sound like a luxury, but it can turn into a form of procrastination if there’s no one telling you to get back to work. Depending on if you work for yourself or have a remote job, your schedule could be completely flexible or as rigid as a 9-5. Maybe you’ve been blessed with 1 day a week of working remotely, or maybe you’ve found yourself working from home because of certain situations for example COVID-19. Whatever your reason for working from home, you need to have some serious self-discipline and willpower to make it work. I’ve been doing coaching from home since 2015 and I’ve had to

Having daily and weekly routines means I don’t have to play catch-up or winning everything. There’s nothing wrong with winning it. But, I feel more at peace when I’m prepared with a plan. Lack of structure can make us feel unmotivated and distracted and often leads to you doing everything the opposite. Of course, flexibility is important, but structure is necessary for creating a sense of stability and balance in your life. Even if you are not working full time. Today, I’m sharing 5 ways you can build structure into your weekly and daily schedule so you can feel less stressed and more prepared! I check my calendar and emails to see what blog posts I need to write, which projects are due, and any scheduled appointments. Here’s a list of  20 productive things you can do on a Sunday  to prepare for the week ahead. I don’t think that scheduling is uncreative. I think that structure is required for creativity. – Twyla Tharp  1. Plan your day the night before  Even if you’ve already planned

Why you need to define your priorities in life.   Do you struggle to get things done because everything feels important? There’s not enough time in the day to do it all, right? If you silently said yes in your head, you probably don’t have a clear idea of what your priorities are. Without clear priorities, it’s difficult to  manage your time  and make progress on your goals. You might even be overwhelming yourself by trying to take on too many responsibilities. The truth is that our ability to move forward and accomplish our goals often depends on what we decide to prioritize. Once you’re clear on your priorities, you’ll be able to make better and quicker decisions that guide your life choices. If you’re struggling to define your top priorities in life, I’ve created a simple exercise to help you get clear on what’s important. Plus, I’ll show you the quick and easy diagram I use to define my priorities so you can do it too!  Our priorities are the areas of our lives that are meaningful