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Showing posts with the label authentic truth

How to be your best self

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How to be Your best self  Being your self without judgement by others and be who you are with confidence.  When saw I was different I embraced it. So, let’s work on embracing who you are here and now.  Below is a video I created for you guys! Think about the last time you felt empowered, in control, happy and accomplished. When you felt on top of the world. That’s called being in your  peak state  – a state where your personal performance is at it's highest. Now imagine living in that state all the time. That’s what happens when you learn  how to be your best self .   To  be your best self  you’ll need to first discover who you really are, then maximize your strengths and improve on your weaknesses. You need to completely  shift your mindset  and take control of your life. I took control of my life even with epilepsy, so will you do it? When you do, you’ll discover a whole new you. A self that’s deeply at peace with the world, yet i...

Your authentic truth

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If you want confidence you need to embrace your authentic truth who you really are. Not everyone can be confident straight away, I like to journal what are my insecurities and how can I Overcome it. An app I use called divethru I'd guidance for journalling you get in meditative state let your inner self release the truth on the page of your journal.  Gabrielle Bernstein talks about confidence is a spiritual part of us we should be embracing.  Step 1. Turn inward connect with your inner self through meditative journalling Step 2. Embrace who you are and own it!  The more you embrace your real personality, including the quirks and silliness and all the elements of who you are, the more confident you become. And as you let your truth shine, you’ll feel more connected to others. They’ll drop their pretenses and get real with you. Step 3. Do something that inspires you!  Remember that whenever you’re doing what inspires you, you’re inspiring others. So don’t be afraid to ...