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Showing posts with the label emotional strength

The strength you didn’t know you had.

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We all have a strength we didn't know we had after a traumatic experience or a loss. I know from my own experience in life. Let's look at how we can contain the strength to cope when it happens. Especially when there are more than one traumatic events in life that you can overcome if you choose to do it. You choose this blog to start with and that is a first step in the direction. What I have learned is that it makes you grow into a stronger and better person in life. Being fearless is the strength you never had until now. You either go forward or backwards to face your fears you got to confront it. I know from my own experiences.  We all have negative things happen in life, it either makes us grow or we hold ourselves back to learn from the experiences. I had to face my dad’s death which was very difficult to do at the time while under stress and sadness. Then I found the inner strength to set through the days and months these last 3 years. I had the courage to do the hard par...

Conquering fear

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Conquering fears  Podcast I have faced my fears after a traumatic experience of facing a man who was breaching court order against him and harassing me. I felt more freedom now because I faced my fears. I know you can too! If you have fears then you do need to conquer them, now is the time to do it. You will thank yourself for facing the experience.  Ask yourself what you want to confront and conquer? How are you going to face it? We all face these experiences in life that are unpleasant or too ugly. I was proud of myself for facing my past and conquer my present situation with courage, not many people have faced their painful past. Just remember that every negative experience helps us grow as a person no matter how painful it was I faced it with courage in the court room plus got justice for the abuse and harassment. No person should be abused online no excuse for the behaviour at all! As I cried with anxiety I confronted the fear and told the court how much emotional damage...