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Showing posts with the label negative beliefs

Choose to become the person you want to be

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Being the best version podcast Choose to become the person you want to be Embracing who you should be not someone you are not Introduction Hey there I’m Lori your coach and I have this amazing story about how I became the person I am today. I struggled with social anxiety and judgement of others who were judging me as a person, I had to find a way to get past that until I fully embraced who I was not be someone I wasn’t meant to be. I hope you discover who you truly are embracing the true self within. Who do you want to become? It’s a pretty good question eh? Who do you choose to be? Positive or negative? Most of us want to be positive people but it can be pretty hard for some people who have never been shown how they can think, act and behave like a positive person, that’s why CBT therapy is important to teach. To be a “good person” is about finding your true self who you were created to be by the universe. To be this “good person” we have to change how we think and beha...

Letting go of what other's think

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Trust me it was hard to overcome this experience it can be a challenge. Why it is Important Not to Let Other People's Opinion's get to You? Well I know from my own experience,  While it is always nice to have supportive people in our lives that we can go to for tough decisions and advice. It is important to remember that their opinions or advice cannot be the ultimate deciding factor. Let us look at 5 reasons you should take other people's opinions lightly:  1. They do not know what is best for you. Ultimately no one knows what is best for you and your circumstances, other than you! For example, your older siblings may believe going to University is what is best for you, but you know that is not what you want right now, you want to travel. They believe getting education is best for you because they obviously care about you, and want you to have a great life. But, you know now is not the time for University, and you want to explore and discover yourself more before set...

The ego

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The central theme of the ego is insecurity, we all struggle with this issue. Living your life from the ego puts you at the mercy of every stranger on the street. A moment of flattery creates happiness; a sarcastic comment, and you are wounded by it. So how do we shift to our true being? Many people try to make such a shift by fighting against the ego, but this is a trap. This is the ultimate melodrama of the ego, to constantly struggle and never reach real fulfillment, peace, and happiness. In any case, the ego will resist the shift you want to make, because it senses its own destruction in your search to true being. The mission of finding your true self is accepting that you have a past that made your ego insecure. The only way to overcome this issue is to change your response. Abundance is real. Lack is an illusion you can change your thoughts about it. Being good is real. Trying to be good is an illusion.  Surrender is real by accepting you can't change the past. Holding on i...

Your Belief window

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Your belief window most of the time is negative until we change our beliefs, in order to shift that belief we need to identify them, grab piece of paper write down what you think are the negative beliefs. Now I want you to be honest with yourself are these beliefs correct if not then let's change them in order to be positive about your life, for example my beliefs about myself was negative and self worth is low I tell myself I am lovable no one else can love me unless I start to love who I am unconditionally overweight or not the universe has my back if accept myself more that my friend is a positive belief I have about myself in today's world image can be an issue unless you let be. Is there a part of you that is believing that you not be worthy of love? Do you feel unloved due to past? It's time to let go of the negative beliefs create affirmations start new belief about your life and where you going with it, you will feel amazing if you have faith in the universe of posi...