Lifesuccessnz personal development

  Life is like a maze puzzle 🧩  How do we even get through the puzzle of life?  Life can be a challenge but we find a way through it by having courage to face challenges and learning tools to get through the puzzle. 🧩  Each negative experience helps us grow. Life  is like a puzzle and it has the same guiding principles of putting together a jigsaw puzzle which is very much like trying to achieve a big goal, start and grow a business or tackle any big project. First off, when you first open a new 1000 piece puzzle and dump all the pieces out onto the table the whole task just looks daunting and overwhelming. So you question even starting the task seeing the enormity of the task ahead, that’s the same feeling you get when you start a new business or begin a new big project or declare a new big goal. It suddenly feels too daunting and overwhelming and that is when most delay or procrastinate or push off the idea altogether, but you have to just dive in and start flipping over all the pi

 Positive thinking  Having a positive mindset is important so let’s look ways we can improve your mindset today. I use cognitive behavioural therapy to help clients think more positively about their situations in life. Seeing the situation in a different perspective instead of the negative one and this can be challenging unless you are strong enough like me. But the more you do this the easier it gets.  It is probably not a surprise to you that positivity is, inherently, at the center of positive psychology. Positivity doesn’t always refer to simply smiling and looking cheerful, however—positivity is more about one’s overall perspective on life and their tendency to focus on all that is good in life. In this piece, we’ll cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset. This piece is a long one, so settle in and get comf

Toxic relationships how to get past them   A  healthy relationship, everything just kind of   works . Sure, you may disagree from time to time or come upon other bumps in the road. Still, you generally make decisions together, openly discuss any problems that arise, and genuinely enjoy each other’s company.   Toxic relationships are another story. In an unhealthy relationship, you may consistently feel drained or unhappy after spending time with your partner, according to relationship therapist  Jor-El Caraballo .  This may suggest that some things need to change.  Maybe the relationship no longer feels enjoyable, though you still love your partner. For some reason, you always seem to rub each other the wrong way or can’t seem to stop arguing over minor issues. You might even dread seeing them, instead of looking forward to it as you did in the past. Healing from toxic relationships by Stephanie Moulton Sarkis PhD  What are the signs of a toxic relationship? Depending on the nature of