Lifesuccessnz personal development

 The dark hole of depression  By Lori from Lifesuccessnz  The dark hole we can be in due to depression is not an easy place to be. The only way to get through the darkest hole of your life is to go through it with courage.  You need to nourish and prepare your ground with support of others around you before planting seed of life can then develop and flourish. So your inner soul can grow stronger and be happier. You have to weed out the negative feelings that are holding you back.  Please remember I understand what you are going through as I suffered from depression for more than 20 years of my life.  It can be a battle but you can get through the hard times. I went battle to find a way through depression and finally found the light on the other side of the dark hole. CBT known as Cognitive behavioral therapy is what I do in my coaching if you want coaching don’t be afraid to contact me on social media pages. Facebook  or  Instagram   I highly recommend listening to these podcasts  Gabb

  POWER THROUGH PERSONAL GROWTH GOALS HOW TO DEVELOP A PERSONAL GROWTH PLAN THAT WORKS Posted by:   Lori from Lifesuccessnz  Personal growth is one of our  deepest human needs .  When we don’t commit to a  personal growth plan , we stay  stagnant or become trapped by our  limiting beliefs.  However, we can’t just say we want to grow and leave it at that. We need to set clear goals so that we can create an effective  personal growth plan   – and then act on it. Create a  personal growth and development plan   that consists of actionable items. Then  put in the work to tackle any obstacle in the way of your goals . With hard work and dedication, you will  become  the best version of you possible . WHAT IS A  PERSONAL GROWTH PLAN ? Your personal growth and development plan is a completely customized  blueprint for your life . It starts with  your purpose : What will bring you the most happiness in life? From there , work backward. Determine  the habits you need to develop, the skills and

  THRIVE – DON’T JUST SURVIVE MAKE THE DECISION TO GET THE MOST OUT OF LIFE TODAY Posted by:  Lori from Lifesuccessnz  When you’re facing challenging times, how do you overcome and get back to being the creator of your life? What does it take to start thriving? While it may feel like nothing good can come of your circumstances, the truth is that difficult times have within them the seed of possibility. Even the toughest seasons can transform everything and take your life to the next level. who overcomes a crisis overcomes himself without being ‘Overcome.'” We are meant to be the creators of our lives. Anything we can dream about, we can create. We’re not made to just survive – we’re made to  thrive. HOW TO THRIVE: 5 WAYS TO BE THE CREATOR IN YOUR OWN LIFE If you truly want to  thrive, not survive , you need to   transform your mindset . You need to stop blaming others and take total ownership of your life and your decisions. You can learn cognitive behavioural therapy through a coa

  DON’T GIVE UP ON YOUR DREAMS 5 WAYS TO EMPOWER YOURSELF TO ACHIEVE YOUR DREAMS Posted by:  Lori from Lifesuccessnz    Life is hard. The world is changing rapidly. And we went through pandemic of Covid. For many it feels like it’s spinning out of control. When events beyond your control seem to be shaping your destiny,  giving up on your dreams  is tempting. Yet now is the time when you need those dreams more than ever. No one starts out in life   depressed  and defeated. Children are bursting with dreams and ambitions – but as we get older, life starts getting in the way. Normally musicians are chasing their dreams . We develop  beliefs  that disempower us. We suffer failures and setbacks. But  don’t give up on your dreams  yet. WHAT MAKES PEOPLE THINK ABOUT  GIVING UP ON DREAMS ? Giving up on your dreams  is common. Humans are imperfect beings, and we give up on our dreams for all kinds of reasons. Yet none of these reasons is a real excuse to stop being your best self. Here’s why s