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What Are You Measuring In Your Life?

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But here’s the thing: We all have areas of life that we say are important to us, but that we aren’t measuring. You can watch my video to be inspired. 👇 What We Measure, We Improve The things we measure are the things we improve. It is only through numbers and clear tracking that we have any idea if we are getting better or worse. When I measured, how. Many abdominal exercises  When I recorded  my values , I began living with more integrity. When I measured how many abdominal exercises I did, I got stronger. When I tracked  my reading habit of 20 pages per day , I read more books. Goodreads is a good app.  When I recorded  my values , I began living with more integrity. Our lives are shaped by how we choose to spend our time and energy each day. Measuring can help us spend that time in better ways, more consistently. It’s Not About the Result, It’s About Awareness The trick is to realize that counting, measuring, and tracking is not about the result. It’s about...