Lifesuccessnz personal development

 Creating morning routine for spring Spring is nearly here so let’s improve on our morning routine.  It’s important to have a routine regardless but I know winter can make it for most of us.  Watch this video for inspiration 👇 A routine is just any  series of things  you do at a certain time or place. Your morning routine could be as simple as waking up, making a coffee, and sitting down to scroll through Instagram until you have to go to work. Pretty basic, huh? You could also think of it as  building morning habits . Checking your phone after you make coffee may be a morning habit you have.   We all have routines or habits that we follow at certain times. Personally, my morning routine changes with the seasons. The important thing to remember is that as long as the routine is working for you then that’s all that matters!  I like to change my routines with the seasons. I find that I am very easily influenced by the weather and just cannot p...

 10 ways to add more variety to your morning routine. It’s easy to lose a sense of joy and excitement when life gets repetitive. As much as I love routines, I know I need to switch things up to prevent boredom and lack of motivation. After all, variety in life is important for  avoiding a burnout. In this post, I’m sharing 10 tips to help you get out of a funk and add variety to your routine. Keep reading if you’re looking to switch things up! How To Add Variety To Your Routine Sometimes you have to accept that life is moving more slowly than anticipated, but that doesn’t mean you can’t add some variety at the same time. Life is about tiny little daily joys. Whenever life starts to feel a little stale or boring, here are some tips to help switch things up: 1. Create something without an agenda  Do something for the sake of fun and creativity, rather than for the sake of productivity e.g. paint, knit, doodle, start a bullet journal.  2. Create something WITH an agenda...

Restoring our energy is important for the body and mind on a daily basis as we put pressure on ourselves too often. So here is my list of things self care rituals to reclaim your energy back. 1. Sit in nature pause - when we pause in nature we give ourselves time to think space to breathe, so we can make the best decisions. Each time we pause, we take small steps towards rebalancing and reconnecting with who we really are, our dreams and deepest desires.  Plus you your dose of vitamin D by sitting in the sun. This is a good time to breathe deeply using deep breathing techniques.     2. Do yoga - movement is important for the body so stretching releases the tightness  Did you know yoga is good Yin and yang Balancing our energy. You connect with yourself and others by balancing your energy regularly as you are more likely to respond to negative situations better because you are balanced physically and mentally.  Slowing down and taking time to nouris...

Nothing like a cozy winter evening routine! You don't want your brain going around and around over a subject it only makes you anxious during the night and not sleep. So, here are my tips to improve your winter routine. Honesty I hate being cold so I want to make my night relaxing and warm for the winter months. 1. I like to put the fire on to make it cozy and warm for the night. 2.  I make my dinner earlier in the day or pre-made meals which helps me prevent seziures being a risk at the stove. 3. I like to have a herbal tea with a bit of honey before bed, I normally drink it while watching a favorite TV show or maybe watch something bed where it is cozy and use google Chrome. 4. Put a candle on to feel more relaxed instead of bright lights 5. I brush my cat as she is long haired cat, she get's brushing most nights purring with joy which is good for the soul and mind to feel loved by a pet. 6. heat up hot water bottle or heat pack for bed and snuggle up with it...