Lifesuccessnz personal development

Self-esteem isn’t something you’re born with or without—it’s something you build. Whether you’re struggling with self-doubt, perfectionism, or a lifetime of critical inner dialogue, improving your self-esteem is absolutely possible. It starts with understanding that self-esteem is rooted in how you treat yourself and the evidence you create through your own actions. Here’s how to cultivate genuine confidence from the inside out. Understand the Difference Between Self-Esteem and Conceit True self-esteem isn’t arrogance or thinking you’re better than others. It’s a realistic, compassionate assessment of your own worth. It means accepting your strengths and weaknesses without judgment, believing you deserve respect (including from yourself), and knowing your value isn’t dependent on external validation or achievement. Self-esteem is quiet confidence, not loud boasting. When you have healthy self-esteem, you can acknowledge your limitations without shame and celebrate your wins without nee...

Reclaiming Your Worth: Healing After Sexual Assault Content Warning: This article discusses sexual assault and trauma. Please prioritize your wellbeing and read only when you feel ready. If you're reading this, you may be searching for something that was never actually lost - your worth. Sexual assault can make you feel like your value has been taken, damaged, or diminished. But here's the truth that this entire article will explore: what happened to you does not define your worth. Your worth was never dependent on what was done to you, and it cannot be taken away by anyone's actions. This is a truth that might feel impossible to believe right now. That's okay. Healing doesn't require you to believe it immediately. It only asks that you remain open to the possibility. What This Article Is (And Isn't) This isn't a timeline for healing. There is no "should be over it by now." This isn't about toxic positivity or forcing yourself to feel strong be...

Finding safety and security  Right now you possibly struggling to get through whatever it is you faced with, I know what that feels like. I went through a lot of hard times from a tragic loss to broken relationships it never comes easy in life. It's like a huge wave you have to ride until it passes. I can tell you right now that you will get passed it by believing in yourself more, even when others think differently about you. My own siblings see that I'm the problem when it is themselves with issues. I go through times of pure frustration and struggle with it that's when I need spiritual path to help me get through it knowing a spiritual universal god loves me unconditionally even when people don't love me at all in this world. Having faith in something gives us hope that we will get through it. When we struggle with safety and security within us this is when we need to remember the universe has our backs, god is with us in this universe we are not alone, why do I say ...

Authentic self  Being your authentic self is so important stop being someone you are not! I know how hard it is to be a person that you are proud to be, and don't get me wrong we all do it. I know we are afraid of being this authentic thing that god or the universe created. it is challenging on a daily basis. So, how do we be our authentic truth? Well, I'm here to explain that embracing who you are is pure magic, why I say that is because who you are is the most amazing thing a person could ever see and be expressed. I have always been this rock chick within always authentic with my style and within I had something deeper than just the image it's how spiritual I was and why I had faith in the universe. Every experience I've had with my authentic side I explored music and became well known for a song a created 12 years ago which I am proud of. I loved the rock chick fashion and dark makeup that makes my blue/green eyes pop out at you, I even created content for coach...

Social media vs self esteem     A number of people that spend on social media is growing. When it comes to social media, lots of us only share the nice stuff from our lives. We don’t always want to post the sad stuff but that can mean that our feeds just end up looking like happy sunshine until you start looking at feeds of other people you follow, think that’s all there is in their life, and then feel horrible because your life isn’t as good, or wonder why they don’t have bad days like you do. We have all been there. To give you an idea of just how much a part of our lives social media impacted our lives I was abused by many people on social media and YouTube 5 years ago and it was horrible experience. In 2018 average kiwis spend 5-6 hours a day on internet 🛜 so that is not a healthy habit to have.  It has affected teenagers and causes them to commit suicide which is not okay at all. Self esteem in the spotlight  I’m proud of my hard work in the music industry...

  NOT FEELING GOOD ENOUGH? BREAK THROUGH NEGATIVE EMOTIONS AND TRANSFORM YOUR LIFE Posted by: Lori from Lifesuccessnz  Many people struggle with  feelings that they are  not good enough . Our high-powered culture is competitive and encourages us to look outside ourselves for our   self-worth . Magazines show us the ideal body ,  movies show us unrealistic love stories  and  television shows us all of the things we could own, if only we had more money. On top of that, many of us carry trauma and  internalized beliefs  that create fears we may not even be aware of in today’s society.   It’s no wonder so many of us find ourselves asking, “ Why am I not good enough ?” at some point in our lives. But studies have found that basing our self-esteem on external sources, like appearance, academics or the opinions of others,   can cause anxiety  and even lead to more alcohol use. Mental health is also a problem in New Zealand. ...