Lifesuccessnz personal development

Why I say that boundaries will free you I mean it is because these boundaries can release us from being overloaded with stress. So, let's say no to things you don't need in your life this is self care, respecting your values. I used to be a push over so I started to have boundaries and really take care of myself, even when someone posted a negative comment I was able to walk away and report these people regardless not letting them destroy me within. I used judgement detox from Gabrielle Bernstein and it has helped me overcome my fears of bullying online even when someone steps over the boundaries, there is no excuse for their behavior but I tried to stay emotionally strong.  This is a challenge for us we need to remember what we have a responsibility to look after our needs during the negative experience you either embrace it or you have a melt down and think negative or see it in more positive light. What will you choose? Lori from Lifesuccess xx

Abuse in any form is not okay at all! I myself was a victim of mental abuse because of one person who can't let me go after 3 years and that was emotionally draining. When someone posts negative comments for the world to see it's really about their character they are the one with the problem not you! You must remember that you are not to be blamed for their abuse ignore every message or comments that person makes.  Tips for this situation Ignore the comments even if they hurt you emotionally  If you have proof that it the person you know please contact the police as soon as possible If you have a court order against the person who made that comment or contact please go to the police it breach of court order is very serious crime.  I know it emotionally hard to forgive but it will release resentment. If you are suicidal because of the bullying online please talk to someone about the situation. If you feel ashamed it not your fault please remember that!...