Lifesuccessnz personal development

Ways to staying positive  Staying positive during this time is needed to be calm, so here are my tips on how to stay positive watch the video below. 1. Read inspiring self help books  2. Go for a walk 3. Get out into the sun light it important to get vitamin D 4. Get dressed not in lazy clothing otherwise you will feel lazy at this time 5. Get outside do some gardening 6. Talk positive towards yourself - positive affirmations are important as it keeps our mindset in the right place, that's why I teach CBT cognitive behavioral therapy.   7. Meditate daily - relaxation is good for the mind and body 8. listen to an audio or watch a video  that inspires you 9. Remove toxic people from your life you don't need their negative behavior around you. 10. Don't look at negative comments online first thing in the morning like Facebook or Instagram as it will destroy you positive mindset and it will cause you to have a bad and a shit m...

I've been struggling with being motivated to do my morning routine this is where procrastination get's in the way. Recently I've found a way to get me motivated to do my rituals. 1. Playing music gets me feeling good 2. Yoga and meditation getting grounded is important 3. Reading blogs and listening to podcasts that inspires me to get off my butt 4. Watch inspiring videos on YouTube like Ted talk or your favorite YouTuber that is motivating 5. Journal brain dump! 6. Get 8-10 hours of sleep I find 10 hours is needed due to my health issues of epilepsy 7. Read inspiring  Books I recommend  Just get your shit together! Read the book from Sarah Knight getting your sh*t together.  High performance habits from Brendon Burchard is worth reading!  Get inspired! Thanks for reading!    Lori from Lifesuccessnz xx 🤗