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Showing posts with the label Authentic self

10 ways to put self love into practice

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 Unconditional love is something we all crave and feel free to be your authentic self. Self love is about loving who you are regardless.  Self-love is a concept that pretty much all of us can understand, but it’s one of the hardest things to practice. Ever since we were little, we were taught to extend love toward others. Be kind to others, share your toys, love each other. But were we ever really taught to do the same thing for ourselves? Self-love is so important for our health and our happiness. When we truly love and value ourselves, we open ourselves up to so many amazing things in life. But also we don't let other people abuse our trust either. We also allow ourselves to love everyone else better at the same time. Self-love is important for so many reasons, such as: – You’ll be more emotionally stable. – You’ll have much more personal freedom. – You’ll have healthier relationships with others. – You’ll be more satisfied with your life. – You’ll have better mental health....

Be your unique self

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  Being your unique self  I know how important it is to embrace who you are so let’s talk about it. We are all different and we must embrace that part of who we are here and now.  Listen to my podcast below 👇  When you be your unique self you will feel confident and happier within.  The more you discover yourself  the more you embrace your unique personality. This is also a self love journey. Your sense of self refers to your perception of the collection of characteristics that define you. Personality traits , abilities, likes and dislikes, your belief system or moral code, and the things that  motivate  you — these all contribute to self-image or your unique identity as a person. People who can easily describe these aspects of their identity typically have a fairly strong sense of who they are. Struggling to name more than a few of these characteristics might point to a less defined sense of self. You may not spend much time consciously thinking...

Who do you want to be?

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Video about your authentic truth   Who do you want to be?  That’s a good question right? We all want to know what type of person we want to be. If you don’t know what type of person you want to be then let’s look at that together.  We all can feel lost and question ourselves during this time of wondering who we want to be. Well, big clear question is what do you value? But often they are inherent road from parents or school or society where the expectation are higher than we want them to be. No one needs a backseat driver of our lives. Take control. Put yourself in the driver seat. Know what matters to you. They are basic essential beliefs that we have about ourselves. They guide and motivate us towards purposeful actions. Family, creativity, integrity, kindness, justice. There are many values, what’s yours? Write a list of what you value. Make sure you set boundaries not tolerate anyone else’s opinions of who you should be.  Read this blog about self worth  htt...