Release Fear - transform fear to faith
The presence of love releases you from fear which means your thoughts is changed. We all have nervous breakdowns but we need to remember to having faith in the universe have the spirit of forgiveness saying a prayer of love. I came across self-help book The universe has your back by Gabrielle Bernstein it had an impact on my life now I share the tools I learned from my experiences with you. When you go through anxiety nervous breakdowns all we need to do is start having faith in the universe as it has our back why? Because a situation happened to turn out better than I expected, I stopped listening to old stories from my life we avoid situations like relationships fearing the worst when it may not even happen or fear of someone being toxic to you which family can do but you have the power to change how you respond to these fears. Having spiritual awareness is helpful to choose to see it with love rather than fear, maybe say out loud to yourself for the universe to hear " I choose...