Lifesuccessnz personal development

Learning experience from sexual abuse Have you ever been through abusive relationship or sexually abused by someone?  I can tell you I have more than once that’s right 3 times I been sexually assaulted by men and more than one partner abused me mentally and violently, so I do understand the hard road to feeling comfortable in your own skin. I went through court cases and trails it is not easy but I didn’t give up on my life I kept seeking that inner peace we all look for in our lives. I found that peace by acceptance you can’t change what happened but you change how you see it, Want to know how? Then let me explain it to you. The first thing to you need to do is say to yourself “I am lovable through the universe, I am loved unconditionally”. Trust me I know it is hard to say that or believe that the universe loves you but it never intended you to be abused in the first place that person made that choice to do it and they will be punished regardless. The second thing we are going to

Handling abuse and rise above it I been abused by men and other people no one is perfect but knowing how to handle it is important. I was sexually abused and the guy got community sentence it doesn’t stop the person from harassing me & stalking me but I rise above the negative behavior. I report asap either to the police or if it a video stolen I would tell YouTube. Don’t be afraid to rise above it and be strong never let no one destroy your inner child within. A book I highly recommend is Rising strong by Brene' Brown it worth reading. However, it d oesn't matter if it sexual or violent still no form of abuse is not okay! Why stay to be used & abused by people, do you know the signs?  Take responsibility you don't have to stay in the situation you can walk away leave the person to deal with their issue on their own, I been there with many people even my own family abuse each other and sexual relationships got to that point of abuse. Ask the universe to

Self worth Gaining self esteem Self worth Having self worth is important for our inner self within which means we need to make an effort to do it. To feel good about who we are is a must! Why I say this is because a lot of most New Zealanders or other countries struggle to find self worth on a daily basis. If you don't have self worth then most likely to be at risk of depression and suicidal thoughts, when you think negative about yourself you are creating negative experiences. To change how we see ourselves is to make the effort to learn how to be more positive on daily basis if someone is negative towards you the best thing is to ignore them move on go calm yourself down breathe meditate. As I was say in module 1 of my downloadable modules about compassion is helpful for this situation we all face no one is perfect. Be true to who you are don’t be someone you are not, false image will not  attract positive people into your life.  Let’s explore how we can find

My story In my my childhood I was bullied and struggled a lot with the tragic loss of a sibling. I never expected this tragic loss to happen at such a young age,  I was 9 years old when my brother committed suicide  it left me broken.  I held on to this pain of loss for so long, I guess that is how Chill in my vein came to life. it was hard for me as that child who never got help like they do now. I was angry and took anger out on my family at the age of 16 & felt I was lied to until I demanded the truth about his death. Up to this day I felt I can accept his passing. Of course I struggled with serious mental health issues  back then and mental health services drug me up. Mental health team in NZ have a bad reputation anyways. Sadly I was sexually assaulted by a man who worked in mental health. I was under so much emotions, I went through mental health which did nothing to change how I felt about my lose.  I continued to find my way through teenage life, even though I was bu

Overcoming Depression My story  I suffered from depression for many years and it no joke either,  depression is a serious health issue we all face.  Both of my brother’s committed suicide because they didn’t know a way through it. They were unhappy with their lives.  But there is no excuse for committing suicide you end up hurting more people than you think. I remember my brother leaving a note when he  shot himself in the head with a gun and it was tragic. People still ask  me how did I hold up like I do now? Simple! You just face it with courage. I saw the light of the universe there is a way to happiness and peace,  each experience teaches us something important so we can grow from it.  In my case my brother’s deaths showed me that I can be a better person be strong for myself within loving my inner child daily. You too can love yourself if you let yourself do that,  you are apart of this universe God has something planned for us all. I was reading self help books like G

Overcoming fear HOW TO STOP LIVING IN FEAR 10 TIPS TO MASTER YOUR PSYCHOLOGY AND ACHIEVE YOUR DREAMS  Posted by:  Lori from Lifesuccessnz  Book Resilience toolkit Dr Bojiloya  It is a great and powerful road trip that is called journey.  it's worth the mission because if you can't learn something due to your fear then we are stuck.  Travel comfortably with Overcoming fear with positivity https://youtu.be/aoIxpsTQBQ4  fear is helpful you'll never be able to go anywhere without it or do   anything worth while as it is a lesson we all need to grow. This is the same with anxiety so we need it in order to have fight or flight mode. I know the battle we have with anxiety and fear based feelings it is easy to get that far with our fears and gets in the way of things. My idea is to relax as much as we can try not to let your anxiety take full control. You can use apps to help with this area. I meditate often which is helpful for anxiety on a daily basis. Only you have that contr