Lifesuccessnz personal development

1. Turn Off Negative Thoughts The number one person in a breakup is actually in your own head: your thoughts. Your thoughts can take this breakup and turn it into a wonderful experience… or a horrible one. This might be exactly what you needed in life to help you find someone more compatible with you. Or, and more commonly, your  negative thoughts  will cause you to unravel. You’ll start asking yourself, “ What is wrong with me? ” and spiral down a path that puts you in a depressed, anxious, or angry state.  Fortunately, the ability to turn off your thoughts can be taught through  guided meditation . You can try a guided meditation for heartbreak or any emotion you’re feeling to help you cope with this unfortunate experience. You can download the meditation app  Declutter The Mind  to help you learn how to stay calm, in control of your thoughts, accept the breakup, and let go of the relationship. 2. Take Care Of Yourself We’ve all seen the stereotype of a person eating a bucket of ice

  Work-life balance is impossible to maintain when it's not a clear priority. That's a pretty bold statement! However, it's a statement I stand by because it's something I've struggled with personally. On the Ronald L Banks podcast, I shared some thoughts and feelings I've been battle with when it comes to balancing my business and life. And because of that conversation, I think it's time to shake things up slightly here on the blog. Today, I want to share five things we need to remember whenever we start to feel stuck in life. 1. Feeling Stuck Means It's time to Change If you feel stuck, it means that something in your current routine of life isn't working for you anymore. And when this happens, it means it's time to change! However, when we consider changing things in our life, a few hurdles may start to present themselves. For example,  fear .  Fear of change  itself or judgment from others. Now, change doesn't always mean we have to adjus