Keeping it real with self love
Self love comes from within this can take weeks, days and months to develop love for who you are and what your body looks like. I was reading a book keeping it real by Makaia Carr her story was something for the first time I could relate to. When I was 25 years old I had a tonic clonic seziure which led me to be in hospital and got tested for epilepsy which was the hardest thing to be told that you have this condition I never knew about all my life, I was heart broken. Even though I went through the seziure situation as a child and never really knew why until I was 25 years old. However, my brother's suicide left had left big impact on me and for 10 years I suffered depression along with suicidal thoughts. For 5 years I was my most fittest working out 5 days a week working out 5 days a week and studied personal training which didn't workout for me. I was thin and toned until 2 years ago I had both knees injured, I couldn't walk at all. I ripped the muscles around the knees...