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Showing posts from February, 2018

Learning life's experience from sexual abuse

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Learning experience from sexual abuse Have you ever been through abusive relationship or sexually abused by someone?  I can tell you I have more than once that’s right 3 times I been sexually assaulted by men and more than one partner abused me mentally and violently, so I do understand the hard road to feeling comfortable in your own skin. I went through court cases and trails it is not easy but I didn’t give up on my life I kept seeking that inner peace we all look for in our lives. I found that peace by acceptance you can’t change what happened but you change how you see it, Want to know how? Then let me explain it to you. The first thing to you need to do is say to yourself “I am lovable through the universe, I am loved unconditionally”. Trust me I know it is hard to say that or believe that the universe loves you but it never intended you to be abused in the first place that person made that choice to do it and they will be punished regardless. The second thing we are goin...

Handling abuse and rising above it

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Handling abuse and rise above it I been abused by men and other people no one is perfect but knowing how to handle it is important. I was sexually abused and the guy got community sentence but it doesn’t stop the person from harassing & stalking me but I rise above the negative behaviour. Don’t be afraid to rise above it and be strong and never let anyone destroy your inner child within. A book I highly recommend is Rising strong by Brene' Brown it worth reading. However, it d oesn't matter if it sexual or violent still no form of abuse is not okay! As a life coach I have learned a lot from my own experience's. Why stay to be used & abused by people, do you know the signs? If not then you need to learn them. Take responsibility you don't have to stay in the situation you can walk away leave the person to deal with their issues on their own, I been there with many people even my own family abuse each other and sexual relationships got to that point of a...

How to stop living in fear

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Overcoming fear HOW TO STOP LIVING IN FEAR 10 TIPS TO MASTER YOUR PSYCHOLOGY AND ACHIEVE YOUR DREAMS  Posted by:  Lori from Lifesuccessnz  This Book Resilience toolkit Dr Alia Bojiloya  It is a great and powerful road trip that is called journey.  it's worth the mission because if you can't learn something due to your fear then we are stuck.  Travel comfortably with Overcoming fear with positivity Fear is not helpful you'll never go anywhere or do anything worth while as it is a lesson we all need to grow. This is the same with anxiety so we need it in order to have fight or flight mode. I know the battle we have with anxiety and fear based feelings it is easy to get that far with our fears and gets in the way of things. My idea is to relax as much as we can try not to let your anxiety take full control. You can use apps to help with this area. I meditate often which is helpful for anxiety on a daily basis. Only you have that control and that is the key ...