Lifesuccessnz personal development

  Interest in how to start a journal isn’t just for scientists and creative types. Use of journals is skyrocketing among businesspeople, entertainers and more as they discover the same benefits as Darwin and Edison. And in today’s quickly changing world, just about everyone has thoughts and anxieties they need to get out. If you feel like you need to clear your mind and organize your thoughts, journaling can help. How to start a journal To start a journal, it might seem like all you need is a pen and paper. But you may also need to overcome your limiting beliefs in order to actually put the pen to the page. You want to learn how to journal but you may think you’re a bad writer. Maybe you’re nervous about writing down personal information. Or maybe you’re afraid of what might come out. Famed children’s writer E.B. White said, “Writing is an act of faith, not a trick of grammar.” The first step in how to start a journal is to gain confidence. Understand that you don’t need to be a gr...

  Managing Your Mind Get your journal out!  I encourage you to use Managing Your Mind anytime you are feeling out of alignment with your highest self, your goals, and your vision.  This can be used over and over again to process what’s coming up for you, shift your perspective, and ultimately learn to become the master of your mind. It works best when you choose one challenge or situation at a time to run through. Step 1. The Thought Download Write out any limiting beliefs, doubts, or fears that you have in your mind. What disempowering thoughts and stories are you telling yourself? Here are some ideas to get you started: Limiting beliefs about who you are and what you are capable of Fear of “I am not good enough” Fear of “I am not worthy” or deserving of what you desire in life Fear of “I am unlovable” and not being accepted for who you truly are or what you truly want Fear of “I am broken” or damaged somehow and therefore unable to heal and become who you truly wa...