Lifesuccessnz personal development

  How to Let Go of the Past and Embrace Your Future Letting go is challenging, but can be a great change for your well-being. We have a natural tendency to dwell on the past. After all, our experiences and decisions—including the good and the not-so-pretty situations. Ultimately help inform who we are today and can have a lasting impact on our world. As important as past experiences are, though, they don’t have to define us or hold us back in our present lives or  our future .  Learning how to unchain yourself from  past traumas  or regrets is one of the most freeing things you can do for yourself. Not only does it release you from stifling guilt or  paralyzing fears , but it sets you up to jump into a future that’s exciting and fulfilling. I know from my own experience.  I studied why we tend to dwell on the past, why letting go is so important, and actionable steps you can take to move forward and foster personal growth.  Why Letting Go Is Impor...

  Let’s talk about the fear of change. The kind that grips you tight when you know something new is on the horizon. This “something” could even be a good thing. Really good, even. But nonetheless, that familiar sense of anxiety takes over. You don’t want your life to change.   I know change is hard, even when good things are happening. Saying goodbye to certain phases of your life can feel like tiny heartbreaks, little endings you have to quickly mourn.  Many of us, including myself, are not even fully aware of just how traumatic change can be when it’s happening. It takes a toll, whether we are consciously aware of it or not.  This is a very small example, but a good one. I’ve been on plenty of planes in my life. I’ve traveled. And yet, every single time I get in the air and go somewhere new— no matter how calm and at peace I may be— I will always feel a little off for the next few hours after I arrive somewhere new. Change, even when it feels easy, has an effect on...

  How to Cope with the Stress of Moving Moving homes is a fact of life. It’s common to move locally several times in one’s life, and for some,  moving long distance  to a new town, city, or even province more than once in their lifetime is also quite common. But, unfortunately, knowing that we’ll all have to move at some point doesn’t make the process and transition any easier or less stressful. Uprooting your life, or even just changing homes and dealing with all the long work that goes into a move, is disruptive and stressful whatever your age or situation. But, understanding why you’re feeling stressed and learning how to cope with the stress of moving can help. Why is moving stressful? Before you can learn to cope with the stress of moving, you need to understand why the experience causes these types of feelings and reactions. There are several possible reasons, and those that apply to you will depend on your reason for moving, your personality, and other factors:...

  By end of the month Spotify are changing how they do things for podcasting. I noticed that YouTube is doing podcasting so I am going to be doing things differently for you all. Video podcasting on YouTube will be more on YouTube channel  Lifesuccessnz podcasts  so follow me on social media for more information and updates. It has been amazing journey doing podcasting for you all on Spotify and apple podcast so thank you for supporting my work. I will be doing more on YouTube so follow me there! Technology has changed a lot and it's time to do it differently. What creative things are you doing? Are you a youtuber?  Podcast episode about the change Check out my new podcast episode on YouTube 👇 So, this means I have to be more creative for you guys! It has not been easy to do this but I have decided that YouTube it is! See you all there!  Lori from Lifesuccessnz