Lifesuccessnz personal development

 Finding openness  Choosing to be open is like opening our minds eye to that we can see answers that have been there all along but hidden because we are so blind. Our brains are hardwired for survival, we aren't naturally open minded when it comes to new things or ideas. Our brains notices that what we are doing right now is working well enough, so we avoid change all together. We're not in any grave danger, so we just maintain the status quo. Basically, our brain's baseline is "if it ain't broken, don't bother fixing it."  But we are not talking about escaping an immediate danger; instead we're talking about upgrading our operating system to go from surviving to thriving. So, lets put it all out there on the table and work together to discover where small changes can have a huge effect on your life in a positive way.  The more open to new concepts the more likely of success. Being open essentially means being more teachable. Remember that Greek philos...

5 daily habits for positive mindset  Are your daily habits helping you to grow? When it comes to your mindset, there are things you may be doing daily that are sabotaging you. For longer than I’d like to admit, I’ve struggled with being productive. Not only does this habit lose me time, but it also makes me feel worse about myself. I know I have the ability to get up right away at 6am (I’ve done it before in the past), but this habit has simply become part of my daily routine. I can understand winter is a cold time of the year.  Your habits define your lifestyle. They have the power to make you feel good or bad about yourself. They can alter your mindset for better or worse. If they’re not helping you to grow as a person, they’re only getting in your way.  Affirmation  In order to cultivate a healthy mindset, you need habits that align with your vision and values. In this post, I’m sharing 5 super simple habits that will help you uplevel your mind and reduce stress d...

the end of every year, I like to reflect on everything that’s happened over the past twelve months. Though 2021 was memorable for unfortunate reasons, No thanks to covid-19 I’ve already forgotten some of the smaller things that happened over the course of the year. But I will never forget my dad’s death and the moment he looked at me as a way to say goodbye to me.  You might not have recognized the wins you had or the ways you’ve grown because there were other things fighting for your attention. If you’re like me, the  goals you set in January  may no longer feel relevant. But, you can make it happen! Sidenote on my goals: I achieved more people reading my blogs.  Whether you achieved your goals or not, it’s helpful to take a moment to process your experience of the past year. That way, you can let go of anything that’s weighing you down. This is why a life coach helps you on your journey to achieve your goals and improve your life. So, if you want coaching rom ...

When it comes to social media, lots of us only share the nice stuff from our lives. We don’t always want to share the sad times but that can mean that our feeds just end up looking like everything is perfect and a happiness.... until you start looking at feeds of people you follow, think that’s all there is in their life and the. Feel bad because your life sucks, or wonder why they don’t seem to have bad days like you do. That sneaky voice creeps in your head and tells you lies. We’ve all been there. I’m sure people out there would say ‘well, if social media makes you feel so bad about yourself,  why not just quit it then?’ To which I’d reply by saying the obvious: quitting social media is just not that simple for many of us for example I been in music industry and to expose my music I need social media for my fans that follow me. For a lot of us it a way of staying in contact with family and friends. Our tendency to let the negative events and comments much more strongly than posi...

 Inner foundations  Have you ever thought about whether you have a strong inner foundation that helps to guide your life choices? When I say foundation, I mean the inner structure that helps you live your life with less stress and overwhelm. Having a strong inner foundation is an important part of intentional living because it helps you make decisions that shape your future for the better. If your foundation isn’t solid, you might feel like life is constantly knocking you down just when things seem to be getting back on track. For example I faced my dad’s death and handled it better than anyone expected and that my friend is strength. I had foundation to help me through these hard times.  Even if you already have a sturdy inner foundation, that doesn’t mean it can’t sway from side to side sometimes. Our strength is constantly tested by the pressures of the world, and it can take a lot of effort to stay upright. With a strong inner foundation, you‘ll be better able to hand...

Have you ever tried to sit still for five minutes doing absolutely nothing?  I think you’ll agree that it’s pretty uncomfortable. Having nothing to do but listen to your own thoughts might feel about as exciting as watching paint dry. Because we’d rather not subject ourselves to that kind of torture, we rarely give ourselves time to do nothing. Instead, we try to fill every minute of the day, often with insignificant things like scrolling through social media. When you get into this kind of cycle, it’s hard to let yourself relax at the end of the day. You might feel like you could have accomplished more, even though your day felt ridiculously busy. If you don’t give yourself time to do nothing, you risk getting  burned out . Embracing the art of doing nothing is important if you want more creativity, relaxation, and mindfulness in your life. In this post, I’m sharing how I’ve shifted my mindset to find a balance between being productive and doing nothing. Plus you’ll get some ...