HOW TO OVERCOME MINDSET BLOCKS AND LIMITING BELIEFS
Overcome mindset blocks We hold ourselves back from doing a lot of things. We like to blame our circumstances and other people, but we hold ourselves back more than we might like to admit or even realize. If you have this amazing goal or plan for your future, it can be hard to follow through if your mind isn’t in the right place. This is why I teach CBT cognitive behavioural therapy. It could be related to finding a partner, asking for a promotion, starting a family, or even moving to another country, Or even losing weight. When your mindset around these things is skeptical, critical, or untrusting, it’s going to be that much harder to make your plans happen. This is why CBT is helpful for this type of thing. To make the changes you’ve been wanting to make for years, it’s time to take a look at your current mindset and see where you might be holding yourself back. In this post, I’m sharing some tips to help you identify and reconstruct your current mindset around...