Posts

Showing posts from May, 2018

The power of habit

Image
We definitely creatures of habit, whether we like it or not. Even though the inertia of habit's often keeps us in our comfort zone instead of reaching our goal's, habits per say are not all bad. In fact, life would be boring without habits. If all our actions were at the conscious level, we would be effectively paralyzed by the sheer mass of information we would have to process. Would accomplish little if we don't try to have new habits to form regularly. Habit's allows us to perform thousands of tasks and routine's without create mental overload. It is important to have a morning routine in order to have a purpose to wake up to everyday. The question you ask yourself is this: Am I willing to develop good habits or am I content to creating bad ones? No matter how uncomfortable your circumstances are you are a role model for others in your life.  You probably have very strong habits and connections that you take for granted each day. For example, your brain is probab...