Facing your addiction
A lot of people don't know how or where to find the right help, even when you are addicted to something intense. Sadly we all have something we are addicted to and the thing is we are not admitting that we have control over our minds. In all honesty I believe in the power of positive mindset to help us overcome these simple addictions like sex, drugs, over eating junk, playing digital games, Facebook, which is common in today's world CBT known as cognitive behavioral therapy reset the mind to overcome whatever you are facing. As a life coach I am seeing this type of thing a lot however, it is common in today's world. The only way is to reset your mindset in order to be able let go of the thing you are addicted to. Retraining your mind is hard but having support is needed in this type of situation. Honestly, you are on a journey to sorting your life out and it is important for yourself. How you deal with the situation is up to you to decide as a coach I can only support you ...