Lifesuccessnz personal development

 The dark hole of depression  By Lori from Lifesuccessnz  The dark hole we can be in due to depression is not an easy place to be. The only way to get through the darkest hole of your life is to go through it with courage.  You need to nourish and prepare your ground with support of others around you before planting seed of life can then develop and flourish. So your inner soul can grow stronger and be happier. You have to weed out the negative feelings that are holding you back.  Please remember I understand what you are going through as I suffered from depression for more than 20 years of my life.  It can be a battle but you can get through the hard times. I went battle to find a way through depression and finally found the light on the other side of the dark hole. CBT known as Cognitive behavioral therapy is what I do in my coaching if you want coaching don’t be afraid to contact me on social media pages. Facebook  or  Instagram   I highly...

  THRIVE – DON’T JUST SURVIVE MAKE THE DECISION TO GET THE MOST OUT OF LIFE TODAY Posted by:  Lori from Lifesuccessnz  When you’re facing challenging times, how do you overcome and get back to being the creator of your life? What does it take to start thriving? While it may feel like nothing good can come of your circumstances, the truth is that difficult times have within them the seed of possibility. Even the toughest seasons can transform everything and take your life to the next level. who overcomes a crisis overcomes himself without being ‘Overcome.'” We are meant to be the creators of our lives. Anything we can dream about, we can create. We’re not made to just survive – we’re made to  thrive. HOW TO THRIVE: 5 WAYS TO BE THE CREATOR IN YOUR OWN LIFE If you truly want to  thrive, not survive , you need to   transform your mindset . You need to stop blaming others and take total ownership of your life and your decisions. You can learn cognitive behaviou...

  DON’T GIVE UP ON YOUR DREAMS 5 WAYS TO EMPOWER YOURSELF TO ACHIEVE YOUR DREAMS Posted by:  Lori from Lifesuccessnz    Life is hard. The world is changing rapidly. And we went through pandemic of Covid. For many it feels like it’s spinning out of control. When events beyond your control seem to be shaping your destiny,  giving up on your dreams  is tempting. Yet now is the time when you need those dreams more than ever. No one starts out in life   depressed  and defeated. Children are bursting with dreams and ambitions – but as we get older, life starts getting in the way. Normally musicians are chasing their dreams . We develop  beliefs  that disempower us. We suffer failures and setbacks. But  don’t give up on your dreams  yet. WHAT MAKES PEOPLE THINK ABOUT  GIVING UP ON DREAMS ? Giving up on your dreams  is common. Humans are imperfect beings, and we give up on our dreams for all kinds of reasons. Yet none of thes...

  It’s human to experience a full range of emotions – some pleasant, others not so much. What you do with these emotions is what makes all the difference. Taking the time to notice and show understanding for your feelings – a process called validation – is a foundation for mental wellbeing.  When we validate ourselves, we show understanding, and recognise that our thoughts, feelings, and urges make sense. They might not be nice. They might not feel appropriate. They might be uncomfortable. But, they are what they are. It helps to understand our thoughts and feelings – to validate them – rather than judging them or immediately looking for solutions. To truly understand the importance of validation, let’s first look at its opposite: invalidation. Invalidation: Why feeling your feelings matters Imagine you’re telling a friend about a problem. You begin to express your thoughts and feelings, but they immediately start telling you what they think and what you should do. What is th...

 Education - self improvement  Self improvement is not just getting your certification for a job, it’s about growing expanding our knowledge.  I learned this for myself and it made me the person I am today. We are all different and how bring knowledge into our lives. Some of us like to study expand our certification in a job money minded. But, for some it’s reading a book and learning how to improve ourselves in life.  So what makes you want to learn?  As I know some of you watch videos on YouTube.  You can learn to grow your business more.  Exercise: Your current education picture  Question 1: what do you want to learn? Write down the things you want to learn.  Question 2: why haven’t you learned these things?  Question 3: are your reasons valid or not?  Question 4: are you committed to learning?   Growing and learning is in our nature what can you do with your knowledge?  Lifesuccessnz xx 

 Living with epilepsy and staying strong. When I was only 25 I was diagnosed with epilepsy, I had no idea that I was living with it since the day I was born and was not noticed. I want to be a voice for those with epilepsy who struggle to have their voices heard. Here are some information about epilepsy and how can you understand it better.  https://epilepsy.org.nz/understanding-epilepsy/ We are no different from anyone else on this planet and yet we are down graded by others with judgement. It’s not easy to be accepted as you and as a life coach with this kind of disability of my own even though I grew up knowing my mother was fighting for the disabled people’s rights at the Parliament in New Zealand. Every person with a disability deserves to have their rights and have it respected.  Learn how to handle epilepsy online course  https://epilepsy.org.nz/seizure-smart-online-learning/ I suffered from mostly absent seziures but everyone’s experience is different. Here a...

  What you will get from this article: Understand how to achieve goals Discover the 4 principles of instant transformation Learn how your mindset plays a role in achieving goals Explore straightforward ways to solve problems that will open you up for more success WHY DO I HAVE DIFFICULTY ACHIEVING GOALS? People who have reached some level of success know that the secret behind achieving goals is not in what you do to achieve them, but what you do when you fail – you keep trying. And if that doesn’t work, well, you try yet another approach. And on it goes. You keep pushing until eventually you  create a breakthrough . Winners aren’t born knowing how to achieve goals – they persevere until they reach their objectives. I maybe have epilepsy but that does not stop me from achieving my goals.  But what about those areas of life where you’ve pushed and pushed, tried and tried, but you can’t seem to  overcome your problem ? Here we’ll cover  four principles of how the ...