Life Success NZ

Spiritual practice


Introduction

This is about finding a spiritual practice that works for you. Not every practice works for everyone and there are so many in today’s world, let’s explore and see what we can find.

Finding the practice

There so many types of spiritual practices like christian, buddhism, universal lessons. I believe in the universe, christian faith & buddha as they all have great practices.   

Your practice

Sit on the floor start cross legged if you need a pillow or yoga block then grab it. For your meditation you are going to connect with your spiritual guide set timer for 10 minutes,  breathe deeply through nose and exhale do that 4 times then say a mantra whatever you choose. If you are Christian you can connect with God by meditating on the word in the Bible scripture be still and know Christ is there. Whatever practice you choose it will be for you and your faith in the spiritual world. Each practice will have a great affect on your life and experiences. Having a spiritual practice Is needed so we can be in line with the universal energy. My friend it's important to you to release what negative energy you are holding, you have that 10 minutes day or night. Stress is our enemy And biggest problem or fear of our past causes anxiety. Be grateful for what others do spiritually, God of this universe is glorious.  Hope this helps you with stress in your life.

Blessings

Lori from lifesucessnz xx

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