Lifesuccessnz personal development

Conquering fears  Podcast I have faced my fears after a traumatic experience of facing a man who was breaching court order against him and harassing me. I felt more freedom now because I faced my fears. I know you can too! If you have fears then you do need to conquer them, now is the time to do it. You will thank yourself for facing the experience.  Ask yourself what you want to confront and conquer? How are you going to face it? We all face these experiences in life that are unpleasant or too ugly. I was proud of myself for facing my past and conquer my present situation with courage, not many people have faced their painful past. Just remember that every negative experience helps us grow as a person no matter how painful it was I faced it with courage in the court room plus got justice for the abuse and harassment. No person should be abused online no excuse for the behaviour at all! As I cried with anxiety I confronted the fear and told the court how much emotional damage...

I know what it feels like to be in need of balance on a daily basis. So, how do we achieve the balanced lifestyle? For starters it's about admitting that we are out of balance there's a prayer I like to say "I see peace instead of this" it helps me to get back into alignment quickly. We all go through days of being out alignment and we lose control of time management. What I do is take time to care for myself in the morning either some type of exercise walk or stretching the body using yoga stretches and doing mediation to get into alignment with my aunthetic truth of what I seek.  We all deal with things differently so I like reading an ebook made by a friend who is editor of Blissfulmind.com her ebook inspired me to make time for my morning coffee and meditation rituals.  Below I talk about self care in the video. How can we feel balanced by simply slowing down otherwise we burn ourselves out that not ideal situation to feel. Getting good sleep plays a...

Plan for our goals I want to talk about having a plan for our goals and why we need to create small steps not huge steps like some people do. If you have a journal that says Goals on it get it out now! We are going to sort out the mission of creating your first goal. Here's the question.... 1. what is it you want to do this year? 2. Why? 3. how can we make it happen step by step 4. small steps is better than doing big steps as we can get discouraged and give up on our goals 5. create a vision board 7. celebrate each step be proud of yourself for doing it! Get a journal and use it for praising yourself for doing it. SMART Goals are the five most important characteristics of goal setting. Those five characteristics are: Specific:  Identify what will be accomplished and what exact actions will be taken. Measurable:  Choose the data or metric that will allow you to know you are making progress. Achievable:  Ensure you have the resources and skills to be successful an...

I want to talk about my favorite resources that helps us find our happiness in the journey we are on. I love this journal because you are guided for 12 months to find your greatest happiness in 2019 until you do it again in 2020. Most of us are not happy so we try to find a way to improve so here is something I found useful for my coaching lessons. Watch video above. Kikik.k Happy journal I will leave a link for you if you wish to buy it online, it is expensive but worth the money. https://www.kikki-k.com/nz/celebrate/birthday/happiness-journal-inspiration-10953901.html I hope this journal inspires you and find your happiness. Blessings from Lori at Lifesuccessnz xx