Motivation and procrastinating
I've been struggling with being motivated to do my morning routine this is where procrastination get's in the way. Recently I've found a way to get me motivated to do my rituals. 1. Playing music gets me feeling good 2. Yoga and meditation getting grounded is important 3. Reading blogs and listening to podcasts that inspires me to get off my butt 4. Watch inspiring videos on YouTube like Ted talk or your favorite YouTuber that is motivating 5. Journal brain dump! 6. Get 8-10 hours of sleep I find 10 hours is needed due to my health issues of epilepsy 7. Read inspiring Books I recommend Just get your shit together! Read the book from Sarah Knight getting your sh*t together. High performance habits from Brendon Burchard is worth reading! Get inspired! Thanks for reading! Lori from Lifesuccessnz xx 🤗