Lifesuccessnz personal development

  Sometimes you’re ready for a major life overhaul. Maybe life has been getting a little boring (lockdown can definitely do that to you) or you’re in a new phase of life and you’re wanting to make changes as you adjust to your life. It feels  like a lot of us are either starting new jobs, quitting jobs to take your side hustle full time, or maybe you’re like me and you’re moving! Make sure you’re on   instagram & Facebook group to get in on all the stuff. Here are some ideas for planning a life reset over the weekend. 1. Organize your phone with folders for affirmations Every time you look at them, you’ll see the affirmations you set that perfectly align with the category. You can also change your back account and passwords to include positive affirmations or goals you have. My favourite is google. 2. Change up your style Use Pinterest for inspiration to change up your style a little bit. Or go get yourself a new haircut, or add a fun color to your hair. Experiment w...

  We are afraid to confront our fears of change.  I know from my own experiences as well. The more we confront change with courage the less likely we will avoid it and accept that change has come. We achieve stability through change. It’s about moving forward you will gain greater tolerance for emotional distress and increased compassion for others. For example when both of my brothers took their lives it was a struggle to get through the emotional distress of a loss and I had no choice but to face it with courage. There is no going back to how it was before. Our sense of self would be transformed. Such cbt known as cognitive behavioural therapy teach us to not resist it but rather open up to impermanence and work with it. We gain emotional strength through the experience and that is what I am facing myself.  We can’t control what happens but we can control how we react to it.  Attempt to avoid change or refuse to acknowledge it Actively resist change  Sacrifice...

  Confident Lori Watt We often think reaching our goals come from a series of giant leaps of faith and big scary moves. Which is true. The “highlight reel” world we live in right now is great at creating that illusion.  And while it does from time to time come from taking giant leaps, (which I have done) it more often comes from the smaller steps you take day-in and day-out. Whether it’s the smaller actions you take toward your goal or simply the habits you form to help build your confidence, this is really where the magic happens. The underrated and hidden “highlight reel,” if you ask me. I like to think of these as stepping stones to help us to that big, bold action that pushes us over the edge to achieve our goals.  You build up to it. You practice for it. And then you’re ready to go when it’s game time! So what are some of those stepping stones you can take?  Keep one promise to yourself every day. Having confidence in ourselves and our abilities is seeded in our...

 Changing habits  Developing good habits can create meaningful, positive change in your life. Forming those kinds of positive habits is an ongoing process that takes time and commitment. Let’s take a look at some good habits you can develop that have the power to improve both your physical and mental well-being. I will also give you tips to drop bad habits to make way for  habits that promote personal development . Why should you start thinking actively about your current habits? Before we dive into the power of habit, it’s important to understand what habits are. Habits are behaviors or actions you perform regularly. Some might be habits you do at work,  such as leadership behaviors . Others might be actions you do in the morning while getting ready for the day. These kinds of rituals happen automatically. We do them instinctively, almost without thinking. Although we do them subconsciously, you  do  have control over your habits. Habits don't just simply ...