Building Self-Confidence & Resilience kiwi style

 Building Self-Confidence & Resilience



Confidence, Kiwi-Style: You Don’t Need to Be Loud to Be Strong. 💪 

You don’t have to shout to believe in yourself.
Real confidence is quiet. It’s grounded.
It’s knowing who you are—even when the world is loud.

In Aotearoa, we often mistake humility for invisibility.
But whakamanawa means rising with courage, not ego.

Here’s how to rebuild self-trust today:
✅ Speak kindly to yourself
✅ Do one thing that scares you (gently)
✅ Remember your whakapapa—your strength runs deep

Confidence isn’t a switch. It’s a relationship.
And like any good relationship, it starts with trust.
Journaling prompt

Prompt:

“What’s one thing your inner critic says?”“Now ask: Would you say that to a friend? If not, it doesn’t belong in your head either.”

“ Whakapapa is Power”

Hope this gives an idea how to overcome “tall poppy syndrome”.

Check out this article 

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