Lifesuccessnz personal development

  Everyone thinks motivation is the key to getting things done. I’m sure you’ve searched the phrase,   ‘How do I motivate myself?’   once or twice when you’re lacking the willpower to get anything done. Without motivation, it’s hard to get started on anything. But when you can’t rely on motivation,  you need to turn to self-discipline . Self-discipline and consistency are so important, yet they’re so difficult to achieve. Perhaps it’s because we associate them with deprivation, mundanity, and absolutely zero fun. When I do any cleaning or vacuuming I put music on something that makes me want to dance.  If you let distractions control your day and you only make decisions based on how you feel (aka unmotivated), you might never get where you want to be.  It may be more fun to watch Netflix or neon or even Apple TV but you need self-discipline to help you get through those moments when you lack motivation. In this post, I’m sharing some mindset shifts to help ...

Setting goals for yourself  Setting goals can be daunting, especially if you have a huge list of goals for 2024. You’d like to accomplish or you’re totally lost when it comes to choosing the right goals for yourself. Trust me I know I’ve  been there more than once it not an easy mission to do.  I'm currently in the process of setting goals for the year of 2024 and I'm making sure it for me not for any one else, as it can be an issue because when we don't do it for us then we are not got our head in the right place. It’s a negative mindset which we need to change before making a goal. Goals  can be an intimidating process, I want to help you figure out your top goals and create a plan to achieve them. Keep reading to find out how you can set actionable goals for self-improvement so that you can  Make Time  for what matters to you! And that to me is important to grow as a person in this world. Vision what you would like to have this year, mediation is a...

Over the past couple of months, I’ve created a video about staying positive while handling anxiety and fear during this pandemic. Today I want to focus on another feeling the whole world is experiencing right now: Sadness. Sadness for the loss of lives due to Covid-19 or a death of a loved one. In general sadness for the horribly unnecessary and violent deaths of George Floyd, Ahmaud Arbery, Breonna Taylor and the countless names that came before theirs. And the racist crap against black people is not okay. Sadness and outrage for the racial injustice still flourishing in 2022.  Sadness is a tough emotion to be present with. Many of us want to push past it or pretend it’s not there, which is common behavior we need to change. But we need to honor our sadness in order to move through it. In this post, I’m sharing ways to safely feel your sadness and process it during these difficult times. These are the techniques I’m using every day, and I want to share them with you. How To Honor ...

 Finding openness  Choosing to be open is like opening our minds eye to that we can see answers that have been there all along but hidden because we are so blind. Our brains are hardwired for survival, we aren't naturally open minded when it comes to new things or ideas. Our brains notices that what we are doing right now is working well enough, so we avoid change all together. We're not in any grave danger, so we just maintain the status quo. Basically, our brain's baseline is "if it ain't broken, don't bother fixing it."  But we are not talking about escaping an immediate danger; instead we're talking about upgrading our operating system to go from surviving to thriving. So, lets put it all out there on the table and work together to discover where small changes can have a huge effect on your life in a positive way.  The more open to new concepts the more likely of success. Being open essentially means being more teachable. Remember that Greek philos...

5 daily habits for positive mindset  Are your daily habits helping you to grow? When it comes to your mindset, there are things you may be doing daily that are sabotaging you. For longer than I’d like to admit, I’ve struggled with being productive. Not only does this habit lose me time, but it also makes me feel worse about myself. I know I have the ability to get up right away at 6am (I’ve done it before in the past), but this habit has simply become part of my daily routine. I can understand winter is a cold time of the year.  Your habits define your lifestyle. They have the power to make you feel good or bad about yourself. They can alter your mindset for better or worse. If they’re not helping you to grow as a person, they’re only getting in your way.  Affirmation  In order to cultivate a healthy mindset, you need habits that align with your vision and values. In this post, I’m sharing 5 super simple habits that will help you uplevel your mind and reduce stress d...