Lifesuccessnz personal development

  Entering the new year with goals of what you want to achieve for 2025 is important. So let’s look at ways you can do that.  Check out this article  https://tranquilitynz.blogspot.com/2024/11/achieving-your-goals-for-2025.html Having a positive mindset is the most important thing to achieving your goals.  Writing goals in a journal is helpful but doing them is also important because if you don’t do these tasks to make them happen then you are going to struggle. I highly recommend book called Atomic Habits by James Clear to improve on your habits to make your goals happen. https://tranquilitynz.blogspot.com/2024/09/atomic-habits-summary.html Another good book is 12 weeks not 12 months  These books will help you get inspired to get off your ass to make the goals happen.  Check out action steps you can take to make it happen. 👇 https://tranquilitynz.blogspot.com/2024/05/8-action-steps-to-create-successful.html I suggest using a habit tracker you can download...

 Become an overcomer  We all face a lot in life and overcome it. When we are faced with challenges and goals we must find a way through them to overcome them. This journey is a personal growth process So here’s the plan!  1.   FULFILL YOUR ESSENTIAL NEEDS What does it mean to find  fulfillment ?  It all goes back to our   Six Human Needs :  certainty,  significance,  variety,  love/connection,  growth and contribution. These are the deepest needs of all humans, and they drive everything we do. When these basic needs aren’t fulfilled, we get stuck in harmful cycles. For example Unhealthy relationships. Destructive habits  and addictions of some kind. Unfulfilling careers  that don’t do anything for us.  2. OVERCOME YOUR LIMITING BELIEFS that hold you back Now that you’ve fulfilled your essential needs, you can focus on your   limiting beliefs . These are the stories you tell yourself about the way you are an...

 Importance of achieving goals  My dream came true!  Experiencing self-doubt is part of being human. It is easy to automatically assume you are not good enough, not talented, or not skilled enough to dream big or get the outcome you want. But I did it! I made my dream happen in the music industry. To assume other people’s  dreams  come true, but not yours. I think this can be especially true for those in a minority group including people with chronic health concerns or a disability. Regardless of my health condition I still did make it happen.  You may not achieve a goal simply because you tried and worked hard, but if you don’t try you will not even have the possibility of reaching your goal. The act of taking values-based action, regardless of the outcome is beneficial. It is motivating and vitalizing to know you are taking steps toward something meaningful to you. While it is nice to get the outcome you want, I find there is a sense of satisfaction and p...

  How to Grow Wise It’s easy to lose sight of what really matters in life when caught up in daily routines and preoccupations. Reflecting on one’s mortality brings goals and values back into focus.   Your Wisest Self  is a version of who you want to be this worksheet asks you to imagine you’re nearing the end of a long, rewarding life. From that perspective,  offer life wisdom to your younger, present-day selves and reflect on how you can translate this wisdom into action. There are many different definitions of wisdom in  ​​psychology research , but the one I like best centers on two characteristics: Wit:  Having procedural and factual knowledge, problem-solving abilities, critical thinking skills, self-reflection abilities, and  perspective-taking  skills; Virtue:  Being ​​goodhearted​​, motivated to enhance the well-being of self and others, guided by values, and able to tolerate uncertainty in the service of meaning. Wisdom doesn’t necess...

  How to Cope with the Stress of Moving Moving homes is a fact of life. It’s common to move locally several times in one’s life, and for some,  moving long distance  to a new town, city, or even province more than once in their lifetime is also quite common. But, unfortunately, knowing that we’ll all have to move at some point doesn’t make the process and transition any easier or less stressful. Uprooting your life, or even just changing homes and dealing with all the long work that goes into a move, is disruptive and stressful whatever your age or situation. But, understanding why you’re feeling stressed and learning how to cope with the stress of moving can help. Why is moving stressful? Before you can learn to cope with the stress of moving, you need to understand why the experience causes these types of feelings and reactions. There are several possible reasons, and those that apply to you will depend on your reason for moving, your personality, and other factors:...

 Finding happiness  Are you happy? 79% of people believe that happiness comes from things like money and fame, but long-lasting happiness is developed from maintaining a higher sense of well-being and gratitude. Happiness can be challenging to locate and hold onto if it's easily unhinged, so the key is understanding what those fragile hinges are to our happiness and replacing them.   Overview The secrets to happiness break down into five parts: Real happiness is a long-term mental state Seek happiness within Don't get happiness confused with pleasure Happiness isn’t about avoiding suffering Free yourself from your own ego. - as it not a healthy way to be. Let’s dive in! 1.) Real happiness is a long-term mental state Most of us perceive happiness as momentary, subject to external circumstances beyond our control.  Let's break down this concept and explore a path to enduring happiness. The Rollercoaster of Momentary Joy External Triggers:  Bursts of happiness, lik...