My negative experience of antidepressants
When I was 16 I was diagnosed with depression and anxiety, I also struggled with trauma after tragic loss of a sibling when I was 10 years old. I battled the life being a teenager who was bullied and didn't have a very good therapist to talk about my emotional pain I suffered from. Some how I found a way through my depression and the drugs of antidepressants did nothing just made me more suicidal than most people. So I stopped taking the drugs my mother had to fight for my rights to stop the drugs and found a way to over come my fears by learning self help tools from a book called heal your life by Louise Hay fantastic book! That's when my passion for life coaching started when I was 20 years old.
I don't wish depression on anyone it is hard to get past the fears & doubts until you find support, hope is what helps you out of that negative hole.
At the age of 30 I was sexually asulted by a man who I thought was my love but turned out to be a horrible nightmare. I was at that age suicidal and at that time I studied fitness for 2 years and was fit for 5 years until I damaged my knees injured couldn't walk for 10 months. I studied life coaching in 2015 got my certification and learned how important cognitive behavioral therapy is to a person's mind. I knew life coaching was for me the universe choose me to be a light worker.
Not everyone has a positive response to antidepressants only one woman in New Zealand has her name is Makaia Carr she wrote a book about love your body love your life keeping it real.
I struggled with trauma after tragic loss of my oldest brother took his life after our dad has a stroke when I was 28 has not been easy ride for me but I learned to overcome these experiences. Here I am today still working on myself and continue to do and you should as well. I hope you don't have a negative experience with antidepressants like I did but ever since I started CBT congitive behavioral therapy it has helped me fight the Battle of depression and suicidal thoughts, I now know that my epilepsy drugs have that side affects but exercise has helped me every morning to be more connected with myself more. I hope you never stop learning how to help yourself my friend.
Lori from lifesucessnz xx
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