Self love ideas

Self love 

Ideas to improve your situation in more than one area mind, body, and soul. 



Mind 

  • Meditate daily 10 mins if possible

  • Make a list of things you are grateful for

  • Buy yourself something nice 

  • Re-read your favorite self help book 

  • Create a vision board


Body 

  • Do yoga 

  • Exercise 

  • Go for a walk

  • Eat a healthy meal at home 

  • Have a shower and use product that is good for your skin


Soul 

  • Spiritual practice 

  • Morning ritual 

  • Connect with the universe

  • Meditate daily

  • Play music and dance to it.


Become inspired to be who you are not who you should be. Just be kind to yourself. 

Lori from Lifesuccessnz xx

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