Lifesuccessnz personal development

Overcoming trauma  Willingness is what allowed me to heal myself, so that I could help others also make an impact on the world. But before I could embrace a new vision for my life, I had to face the wounds of my past that were keeping me down. It’s a brave act to face your fears and past experiences. So, let’s look at ways we can help you get through trauma. Most of us live life trying to control our circumstances in order to feel safe. When we obsess over fearful thoughts, or feel an unconscious sense of anxiety, these behaviours are subconscious ways of trying to control our circumstances. From my own personal experiences of sexual and physical abuse also tragic losses of both brothers committing suicide. Whenever we try to control everything, we are not going to feel peace. I faced my trauma with courage and that is a mindset I needed to help me through the hard times when trauma came up. Read more about Overcoming trauma  blog Affirmations help this area that is why I use ...

 We all struggle to find hope in life. There is a way to hold onto hope. From my own experience I’ve had to find a way after a tragic loss of a family member who committed suicide. It was hard until I found hope. Having hope gives you a reason to carry on with your life. For some people they believe that god is their reason to keep going with their life because he takes over the situation. While we are facing pandemic it affects our mental health, so let’s find hope through these difficult times.  As much as we try to plan ahead, life always throws curveballs our way. I’m sure you’ve had those moments when literally nothing goes the way you thought it would. The detailed plans, the perfect scenarios – they just never seem to plan out. I’m a planner in many aspects of my life. Planning gives me a sense of certainty and eases my mind from the ‘how the heck am I going to make this work’ type of thoughts. That being said, there have been so many times in my life when I’ve imagined...

  Feeling tired from work is common and can be caused by many different factors. Fortunately, there are several steps you can take to reduce fatigue and maintain a healthy work-life balance.  Work can wear you out, whether your job requires physical labor or not. There’s more than one way to feel tired, and the daily demands of your job can leave you physically and  emotionally weary , even if you spend your days behind a desk.  Other stressors — such as relationship issues, financial worries, or health concerns — can intensify the strain. And then there’s  COVID-19  which is still around.  If you’re still going in to work, you  might find  that you feel extra-exhausted from the added stress of worrying about potential exposure to the new coronavirus on the job. You definitely not alone many people in New Zealand are facing Covid.  If you now  work from home , you might feel slightly safer — at the cost of greater pressure to blur t...

Do you ever feel completely lost when it comes to the future? As I approach my 40’s, I’ve been thinking a lot about what my life might look like in a few years. I don’t have a typical “career”, I’m not married, I don’t have kids, and I don’t know when or if these things might happen (or if they’ll even happen at all). Apart from the fact I have health issues with epilepsy.  I know people who have their entire lives planned around these things, and then there’s me, chillin’ in my own little world. It’s easy to get caught up thinking that I need to have everything figured out because society says I should. There are times when it seems like everyone else knows what to do, yet I’m completely clueless. Though I’ve never had a super detailed plan for my life, I’ve always had a vision of what I want it to look like. From that vision, I’ve tried to make my  goals ,  values , and  habits  align in some way or another. Good old journaling helps to identify what I want fo...