Lifesuccessnz personal development

 Making that wish come true ⭐️ manifesting  Manifesting  We have goals and dreams we want to manifest but do we even know how to manifest them? This can be an everyday routine to manifest your goals. 1.  First of you need to write down these goals you want to accomplish and manifest. 2. Create a vision board you can create a digital one. 3. Meditate on what you want to manifest  4. Perfect day - create your perfect day write it down and use affirmations and meditations that will make your day good. 5. Remove any fears and doubts heal anything that is blocking your manifestation. 6. Heal your wounds  To break patterns of thinking and behaviour, so that we aren’t dictated to and controlled by our past, we must become acutely aware of our wounds and begin to heal them rather than ignoring.  7. Self love ❤️  Be kind to yourself and love who you are. Try this music for meditative session. https://open.spotify.com/track/4ovQlgSLQsDpmE4SplH10J?si=vhvlve3...

 Why writing in your journal is helpful  Writing in journal helps us in many ways. Here are just five reasons why Journalling is helpful:  1.  Clarity of thoughts:  Writing down your thoughts and feelings can help you clarify and process them, giving you a clearer understanding of your emotions and thought patterns. 2.  Stress relief:   Journaling has been shown to reduce stress and anxiety by allowing you to express and release your emotions in a safe and private space. 3.  Improved self-awareness:  By reflecting on your experiences, you can gain a better understanding of your reactions, behaviors, and thought processes. 4.  Increased creativity:  Journaling can help you tap into your creative juices, allowing you to explore new ideas, perspectives, and solutions to problems. 5.  More positive attitude : Writing about the things you are grateful for and the positive experiences in your life can help you cultivate a more positi...

BELIEVING THAT YOU ARE GOOD ENOUGH HOW TO STOP LETTING NEGATIVE THOUGHTS OVERSHADOW YOUR POTENTIAL GETTING OUT OF YOUR OWN WAY Strategy,  skills and tools are all critical components to creating real and sustainable growth. But knowledge alone is not power – it’s potential power. You have to be able to execute to  move ahead .  All  too often, we are standing in our own way.  And it’s one of the worst thing you can do. So how do you get out of your own way? You need to  master your own psychology . This is where CBT comes in. out with the old and in with the new Social approval is not ideal this means  are feeling fear of rejection and is a deeply wired survival instinct. Based on our human needs we measure and assess ourselves and the situations we find ourselves in to help us avoid rejection. We do thing by the following means:  External feedback (judgement/validation/approval/disapproval. Inner self-talk (judgement/criticism/negativity bia...

Video about your authentic truth   Who do you want to be?  That’s a good question right? We all want to know what type of person we want to be. If you don’t know what type of person you want to be then let’s look at that together.  We all can feel lost and question ourselves during this time of wondering who we want to be. Well, big clear question is what do you value? But often they are inherent road from parents or school or society where the expectation are higher than we want them to be. No one needs a backseat driver of our lives. Take control. Put yourself in the driver seat. Know what matters to you. They are basic essential beliefs that we have about ourselves. They guide and motivate us towards purposeful actions. Family, creativity, integrity, kindness, justice. There are many values, what’s yours? Write a list of what you value. Make sure you set boundaries not tolerate anyone else’s opinions of who you should be.  Read this blog about self worth  htt...

  HOW TO CONTROL YOUR DESTINY 8 POWERFUL STEPS TO BECOME UNSTOPPABLE Posted by:  Lori from Lifesuccessnz  Destiny, fate, karma,  – whatever you call it, the idea that life is determined by powers beyond our control is as old as time. It appears in Greek mythology, ancient Chinese storytelling and in every culture around the world. But what if destiny wasn’t real? What if you could  control your destiny ? Believing that you  control your own destiny  means you have recognized your internal locus of control. It means you take responsibility for your thoughts and actions and their outcomes. This is why cbt known as cognitive behavioural therapy. By thinking this way, you can become unstoppable. You can learn  how to control your destiny .  1. ACCEPT REALITY To  control your destiny , you must first accept who you are and where you are, right now. If you fool yourself into thinking that you’re further along in your goals than you really are,...

To be a good leader  Here are tools that will help you during the pandemic of Covid-19 🦠 and face it with courage because it will affect our mental health.   A- social networking  Keeping in touch with people through social media, Phone calls and texts. Connection is critical to our wellbeing.  T- time out  Take time out, whether it’s from long time sitting at computer doing zoom calls all day, or even extended time in close proximity with people in your home. This will help minimise the ongoing stress of being in limited space with others in your home.  R- relaxation etc Managing anxiety and stress can be helped by through meditation and breathing techniques, also anything relaxing.  I find meditation helpful. E- exercise and entertainment  Any form of exercise is good for overall wellbeing and mental health. Maybe catch up on some reading, hobbies or listening to audiobooks or podcasts or even music. A- Alternative thinking  I use cog...

 Fighting for our dreams and goals  I’ve found that small wins, small projects, small differences often make huge differences. - Rosabeth Moss Kanter This for 2024 we got to push hard to achieve our goals. Why I say this because I know how hard it is to make it happen. Let’s look at how we can do this together. Staying on track with your goals  when everything seems to be working against you is hard. But with the right strategies, you can learn  how to stay on track  no matter what. Habits For me, making habits related to the goals helps us achieve them. The more you make these habits stick the more likely you are to succeed.  1. TAKE RESPONSIBILITY When you get off track, do you blame the track? Or do you understand the role of your own decisions and actions?  Get on track  by first realizing that you are the architect of your life. You can design it to be anything you want, and when you lose focus and let others interrupt your plans, that’s on y...