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Finding your purpose

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 Finding your purpose    Many people spend life reacting to the world instead of actively shaping their lives based on the purpose, needs and values that drive them. Often, their purpose might just be a short-term goal. For example, achieving goals – like buying a house or opening a business – can yield a sense of achievement and might even be part of the life you desire. But  purpose  is about something greater – purpose takes goals to an even higher level and adds  meaning   to life. Why seeking your life’s purpose is essential Tony Robbins knows that growth is a fundamental – and sometimes addictive – human need, saying that everything is either growing or dying. Naturally, we feel most fulfilled when we grow in a way that improves ourselves and the lives of others. At his immersive Date With Destiny event, Tony emphasizes that “there’s one word that will give you happiness: progress.”  Progress equals happiness.  Achieving goals...

How to change your life

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 How to change your life  1. Dream You start to imagine a future that is better than your current reality. This dream needs to be something that excites you.  2. Leap You commit to a particular set of actions and behaviours, to help you take the first step towards your dream life.  3. Fight You experience some difficulty and maybe some pain. These obstacles are signs that you are on the right path, rather instead of avoiding it face it with courage.  4. Climb You start spotting the ‘seeds of progress’ some small wins that are taking you to the next goal.  5. Arrive You reach your destination. Change is a continuous process, so now start all over and go back to step 1.  The first step to changing your life is to come up with a vision of what could be to dream of another way of being. Every change starts with a dream. But the best dreamers are not the ones who rush it. Slow and critically dealing with problems you face right now. Problem finders is not j...

How to let go of the past and embrace future

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  How to Let Go of the Past and Embrace Your Future Letting go is challenging, but can be a great change for your well-being. We have a natural tendency to dwell on the past. After all, our experiences and decisions—including the good and the not-so-pretty situations. Ultimately help inform who we are today and can have a lasting impact on our world. As important as past experiences are, though, they don’t have to define us or hold us back in our present lives or  our future .  Learning how to unchain yourself from  past traumas  or regrets is one of the most freeing things you can do for yourself. Not only does it release you from stifling guilt or  paralyzing fears , but it sets you up to jump into a future that’s exciting and fulfilling. I know from my own experience.  I studied why we tend to dwell on the past, why letting go is so important, and actionable steps you can take to move forward and foster personal growth.  Why Letting Go Is Impor...